Self care Thursday where we take time out for ourselves with an indulgent Sound Bath.

Location: Cascades Tower, 4 Westferry Road, London, E148JN

A grounding sound bath to help you feel a sense of centredness and stability.

Join for a refreshing sound bath to start your week strong.

Location: Cascades Tower, 4 Westferry Road, London, E14 8JN

Take some time out for self care by indulging in a relaxing sound bath 😌

A refreshing start to the week with a blissful sound bath.

End your week with a serene relaxing massage

Join for a lovely Autumnal sound bath where the soothing vibrations blend with whispers of fall 🍂

‘Once in a blue moon…’

Join the Super Blue Moon session, a rare combination of lunar events where we will manifest and set our intentions on this lucky occasion.

Price: £20

Location: Cascades Tower, 4 Westferry Road, London, E14 8JN

A chance to unwind on a Saturday afternoon. Simply lie down and relax and let the sounds do the rest!

Price: £15

Location: Cascades Tower, 4 Westferry Road, London, E148JN

Due to the popularity of our summer Sculpt & Sound session we are bringing you the autumn edition 🍂

Have a browse of the itinerary and book for a refreshed, new you 😌

Event price: £40

Location: Ability Place Spa, 37-39 Millharbour, London, E14 9TX