Recharge and relax with this festive sound bath; just what you need before the holiday rush!

Date: Wednesday 29th Nov

Time: 7-8pm

Location: Cascades Tower, 4 Westferry Road, London, E148JN.

Price: £20

End the week with a relaxing Sunday unwind. Let your mind and body drift off amongst the candles in this luxurious sound bath.

Cascades Tower, 4 Westferry Road, London, E148JN

Cost: £20

Prepare to be spiritually awakened on the 11th day of the 11th month at the 11th hour.

The 11:11 portal is believed to have heightened spiritual energy, a powerful energetic gateway.

Cascades Tower, 4 Westferry Road, London, E148JN

Cost: £20

Delve into an ethereal experience with a Halloween sound bath.

Location: Cascades Tower, 4 Westferry Road, E148JN

Bring a pillow and dress warm!

We’ve partnered with Mallow – the gorgeous vegan restaurant in Canary Wharf to bring you a sculpt, sound and brunch session.

Mallow restaurant, 12 Park Drive, London, E14 9ZW

Mat will be provided, you may want to bring a blanket with you and wear warm comfortable clothing

Sunday 8th October: Join for an afternoon ‘nap’ where you can switch off and recharge ready for the new week.

Cascades Tower, 4 Westferry Road, London, E148JN

Wednesday 4th October: join for an evening of peace and tranquility

Cascades Tower, 4 Westferry Road, E148JN

Tuesday 3rd October: Join this refreshing morning class to start your day right 😌

Rejuvenate yourself ready for the day with a refreshing morning sound bath. May and blanket provided, simply bring a pillow and eye mask if you’d like.

Cascades Tower, 4 Westferry Road, E148JN

Receive a beautiful embroidered,
personalised meditation mat when you purchase 6 sessions. Also comes with a free storage tube and UK mainland delivery.

Sessions must be used before 31st Dec 2023.

Upon purchase please send the name to be personalised onto the mat via the text or Instagram.