Join the Sunday Group session where you will be provided with a mat and blanket to help you drift into a state of tranquility. Wear warm comfy clothing.

Price: £20

Location: Cascades Tower, 4 Westferry Road, E148JN

Sculpt & Sound is back! In our beautiful spa setting to invigorate and relax you in a lovely group setting 😌

Session includes:

11am Learn facial massage | drain | sculpt

12pm Sound bath therapy

1pm Socialise with a nutritious health pot & infused drinks

Mat will be provided so simply bring yourself. We recommend wearing layers as it can get quite warm in the spa

Date: Sunday 3rd March

Time: 11am-1.30pm

Event price: £50

Location: Ability Place Spa, 37-39 Millharbour, London, E14 9TX

End your week with a relaxing sound bath and feel yourself unwind in this group session.

A mat and blanket will be provided so just bring yourself and warm comfortable clothing

Location: 4 Westferry Road, London E148JN

Date: Sunday 4th Feb

Time: 5.30-6.30pm

£20

Start your year strong with an empowering group sound bath.

Location: Cascades Tower, 4 Westferry Road, Canary Wharf, London, E14 8JN

Date: Wednesday 17th Jan

Time: 6.30-7.30pm

Price: £20

Scheduled Group sessions: Join our pre-arranged sessions that run at various times throughout the year and become part of a collective experience. Connect with like-minded individuals and feel a sense of community on your sound bath journey.

Privately Booked Group Sessions: Mark a special occasion or enjoy a unique group activity with our tailored private packages. Perfect for birthdays, events or any gathering, these personalised sessions are meticulously planned and arranged individually for each person, ensuring a memorable and meaningful experience.

A mat and blanket will be provided for each participant during these sessions

Once booked drop a message using the online Get in touch form to discuss a date for your session

Duration: 1 hour (can be extended for private group bookings as required)

Location: Cascades Tower, 4 Westferry Road, London, E148JN

Price for Scheduled: £20

Price for Private: start at £120

The ‘Duo’ package allows you to share a blissful experience with your loved one, whether it’s a friend, family member or partner. This package allows two people to immerse themselves in the soothing sounds, creating a harmonious connection and deepening the bond between you.

The ‘Solo’ package allows you to indulge with a private, personalised experience tailored exclusively for you or book for a loved one.

A nest will be created for you with mats, cushions and blankets, so simply bring yourself and prepare to relax!

Once booked drop a message using the online Get in touch form to discuss a date for your session

Duration: 1 hour (can be extended if required)

Location: Cascades Tower, 4 Westferry Road, London, E148JN

Price: £65

Recharge and relax with this festive sound bath bundle; just what you need before the holiday rush!

Bundle includes all 3 dates

Location: Cascades Tower, 4 Westferry Road, London, E148JN.

Price: £48

Recharge and relax with this festive sound bath; just what you need before the holiday rush!

Date: Thursday 14th Dec

Time: 7-8pm

Location: Cascades Tower, 4 Westferry Road, London, E148JN.

Price: £20

Recharge and relax with this festive sound bath; just what you need before the holiday rush!

Date: Sunday 10th Dec

Time: 3-4pm

Location: Cascades Tower, 4 Westferry Road, London, E148JN.

Price: £20